Understanding the Psychology Behind Backtracking on Our Decisions: Tips for Staying Motivated on Your Diet Journey

2023-09-17 18:35:00 We have all, at some point, said “I’ll start diet on monday” and when the day came, we completely forgot the promise we made. This situation is something we experience very frequently. In his podcast, the renowned Argentine writer and psychologist, Bernardo Stamateasinvestigate the reason behind This recurring pattern of backtracking on our … Read more

How Many Almonds Should You Eat Daily? Expert Advice and Benefits

2023-08-13 05:45:42 Experts advise taking a small handful of almonds up to date. Specifically, between 10 and 20 almonds depending on the daily activity that is carried out. You can take them mid-morning, at the time of snack or at any other time of the day, but the truth is that if you get used … Read more

The recommended daily intake of almonds: Benefits, quantity, and best consumption methods

2023-08-13 05:45:42 Experts advise taking a small handful of almonds up to date. Specifically, between 10 and 20 almonds depending on the daily activity that is carried out. You can take them mid-morning, at the time of snack or at any other time of the day, but the truth is that if you get used … Read more

Four Recommendations for a Healthy Lifestyle: Improve Your Physical and Mental Health

2023-06-23 14:00:34 Habits are key to achieving a healthy life style and stay active. apply these four recommendations to maintain your physical and mental health. When it comes to maintaining good health, our daily activities have a lot to do with it. As mentioned by Dr. Youmi Paz, Corporate Manager of Social Programs and Nutrition … Read more

Improving Infant Food Accumulation: Diet and Chinese Medicine Treatment

2023-06-19 01:59:30 Many parents find that their children have a poor appetite, have difficulty defecating, distended stomachs, restless sleep, etc., and may suffer from “infant food accumulation”. According to a registered Chinese medicine doctor, children who develop food accumulation usually have six major symptoms: heavy breath, thick tongue coating, poor stool or fart, abdominal fullness, … Read more

Sip on the Iconic Italian Classic: The Story of Campari Soda and Its Soda Machine in Argentina

2023-04-21 20:37:30 He Campari Soda o Campari Seltzwas born in 1915 in the bar “Camparino” from Milan and quickly became the star cocktail of aperitifs and an authentic Italian ritual. For expert bartenders, the secret to the success of this cocktail is the soda machine with which it is prepared. For this reason, to bring … Read more

Be careful with nutritional supplements! Nutritionist: B miscellaneous should be eaten in the morning, iron pills cannot be taken with this supplement! An article showing the upper limit of intake of various nutrients-Healthy Life-Healthy Life Health-ET Net Mobile

Urbanites live a busy life and eat irregularly, so many people take nutritional supplements in hopes of improving their health. Some nutritionists pointed out that the appropriate time to take various nutritional supplements is different. For example, vitamin B complex should be taken in the morning; iron pills should be taken 1 hour before or … Read more