The egg It is a food that is in the daily diet of millions of people, because although it has many nutritional contributions in the body, it can also have some negative effects, so below you will be able to know what happens if come all days. This food is one of the most popular … Read more
The Ministry of Health and Population said in a publication today, that exposure to sunlight is important and necessary for the production of vitamin D, which helps destroy the pathogens of infection, including the Corona virus. The Ministry of Health and Population added that healthy diets that contain all the natural nutrients must be followed, … Read more
Young adults who switch from a typical Western diet with a lot of sugar, white flour, red meat and fast food to a healthier diet at the age of 20 could increase their life expectancy by more than a decade. Even older adults can gain several more years by eating better. Switching to a healthier … Read more