2023-12-17 05:10:00 According to cardiologist David Sabgir, avocado toast is the best breakfast to improve cardiovascular health. A meal rich in fiber and unsaturated fats According to Doctor Sabgir, thelawyer and the toast are the only ingredients you need to prepare a delicious breakfast good for the heart. “In terms of heart health, I always … Read more
2023-12-10 05:00:00 New research conducted by a research team at Tulane University revealed that beginning menstruation early in life may increase the risk of diabetes and stroke. Researchers have linked early exposure to estrogen to the risk of diabetes and heart disease, because women who start menstruating early are exposed to it for a longer … Read more
2023-11-25 11:00:51 Researchers from the National Institute of Health and Medical Research show sleeping for a certain number of hours would protect your cardiovascular health. So, getting enough sleep each night can reduce the risk of stroke. Find out more details in our article. Sleeping a long time each night significantly increases the risk of … Read more
2023-11-09 16:54:00 Amal Allam wrote Thursday, November 09, 2023 06:54 PM The American Heart Association (AHA) said on its website that diabetes affects your heart and kidneys, and they are a risk triangle. The risks of heart disease and chronic kidney disease (CKD) are also high, and diabetes is linked to both, and recent studies … Read more
2023-11-07 17:00:00 Enas Al-Banna wrote Tuesday, November 7, 2023 07:00 PM For heart patients, cold weather is not a season to enjoy, as it brings health challenges, especially to your heart, with blood vessels constricting during it, and may increase the risk of heart attacks, making it necessary to take steps to protect your cardiovascular … Read more
2023-10-25 12:56:07 Regulates blood sugar and is beneficial for heart health Entered 2023.10.25 21:55 Views 0 Entered 2023.10.25 21:55 Modified 2023.10.25 21:42 Views 0 Walking is one of the exercises that puts less strain on the body, does not require special equipment, and is easier to do than other exercises if you put your mind … Read more
2023-10-24 07:00:00 Rania Amer wrote Tuesday, October 24, 2023 10:00 am There is no doubt that Honey All types of it have multiple health benefits, including improving heart health, relieving coughs, improving blood sugar levels, in addition to reducing wrinkles, and the following report will explain this, according to what was published by the Hindustantimes … Read more
2023-10-14 03:00:00 Written by Mervat Rashad Saturday, October 14, 2023 06:00 AM Regular exercise is crucial to your overall health, from weight control to a healthy mind. Exercising daily can provide a range of health benefits. Walking and running are popular activities that do not require any equipment. Some people prefer hiking while others choose … Read more