Twenty-five minutes of sport per day reduces the harm of a sedentary lifestyle
2023-10-31 15:00:22 A man climbs the stairs while doing exercises near Place du Tertre, in Paris, May 5, 2020. CHRISTOPHE ARCHAMBAULT/AFP Ten thousand steps and more. Readers of this column know this refrain: physical activity is good for your health, a sedentary lifestyle is a scourge. The English have an expression: « sitting is the new … Read more