2023-09-10 16:10:31 THIS could be a really big step towards rapid early detection! Researchers at the University of Exeter (England) are currently developing a device that can be used to test yourself for various diseases such as Long Covid or diabetes, but also physical changes such as menopause. All it takes is a little prick … Read more
2023-09-01 08:13:19 These vitamins are especially important for women over 50 Vitamin D Vitamin D plays a crucial role in absorbing calcium from food and building strong bones. With age, there is an increased risk of osteoporosis, a disease in which bones lose density and become brittle. Getting enough vitamin D can help Reduce risk … Read more
2023-08-28 12:37:08 These vitamins are especially important for women over 50 1. Vitamin D Vitamin D plays a crucial role in absorbing calcium from food and building strong bones. With age, there is an increased risk of osteoporosis, a disease in which bones lose density and become brittle. Getting enough vitamin D can help Reduce … Read more
2023-08-26 09:01:00 Hardly anything is as sensitive as the topic of breast cancer. Most prominent example: actress Angelina Jolie. The 46-year-old not only lost her mother Marcheline Bertrand to breast cancer in 2007, her aunt Debbie Bertrand also died in 2013. The actress had both breasts removed as a precaution. In the fight against breast … Read more
2023-08-25 13:22:00 These vitamins are especially important for women over 50 1. Vitamin D Vitamin D plays a crucial role in absorbing calcium from food and building strong bones. With age, there is an increased risk of osteoporosis, a disease in which bones lose density and become brittle. Getting enough vitamin D can help Reduce … Read more
2023-08-20 04:00:00 During menopause, many women suffer from a sluggish metabolism – unfortunately, sudden weight gain is not uncommon. It is also becoming increasingly difficult to lose the extra pounds. So what to do? The American gynecologist Dr. Mary Haver has developed a diet that makes losing weight easier during menopause and promotes the health … Read more
2023-08-20 12:00:00 Which nutrients are important for preventing osteoporosis? A balanced diet plays a crucial role in preventing osteoporosis. Calcium is an essential nutrient for building and strengthening bones. Rich sources of calcium are dairy products, green leafy vegetables, almonds and sesame. Vitamin D is also important as it promotes the absorption of calcium in … Read more
2023-08-19 13:00:00 In addition to symptoms such as hot flashes and sleep disorders, we women in the menopause often face a completely different problem – a sudden weight gain! Around the age of 40, women are gaining weight faster than ever. After all, the hormonal change during menopause causes the body to store more fat … Read more