2023-10-11 05:00:00 Written by Mervat Rashad Wednesday, October 11, 2023 08:00 AM Can diet affect your emotional and mental health? We may not directly link our emotional health to food. A balanced diet is essential because it will provide the body with all the nutrients it needs to grow and build immunity. But along with … Read more
2023-10-07 23:49:10 Anxiety is the most common mental health problem in Spain, according to the latest primary care statistics collected by the Ministry of Health. A problem that also affects doubly to women with 8.8%, compared to 4.5% of men. One of the most frequent reasons for consultation in psychology clinics, but it is still … Read more
2023-10-07 01:00:00 The number of women visiting hospitals due to accidentally discovered breast lumps is increasing. Most people worry that the lump they feel in their breast may be breast cancer. Are nodules in the breast really necessarily cancerous? We learned more about the possibility of cancer in breast nodules with a Hidoc specialist. The … Read more
2023-10-05 16:22:26 Today, there are few people who do not use a smart phone. Smartphone usage is so widespread. Accordingly, the use of social media is also widespread today. Today, there are few people who do not use any social media platform. We can use social media in two ways. One is to use it … Read more
2023-10-01 11:45:00 Key Point : One of the leading causes of death The number one cause of cancer among Thai women is breast cancer, followed by cervical cancer. At the same time, in the current context that fewer women are getting married This results in spending more on taking care of yourself and your health. … Read more
2023-10-01 00:30:15 Life is unpredictable, imprecise, complex and changing. There is a lot of information about how it should be, how we should live it, what we should think, how we should feel and what we need to achieve to be well. Cultural messages promote the continuous pursuit of happiness, an endless search for what … Read more
2023-09-26 21:35:07 41% of medical students present symptoms of depression and one in four suffers anxiety. He burnout It affects 37% of them and 11% present suicidal ideation, according to the latest study prepared by the State Council of Medical Students (CEEM) and the Spanish Society of Medical Education. Although the problem is not new, … Read more
2023-09-24 20:50:00 Having emotional well-being may seem, at first glance, something simple, but it is not. We must work on our emotions to feel good and have a full life, in which we know ourselves, are able to adapt to the ups and downs of life and have the necessary flexibility to learn new things. … Read more