Trimming Your Waist: Tips for Healthy and Effective Belly Fat Loss

2023-12-02 09:15:00 A well-shaped, flat stomach is not only beautiful, but also healthy! If you have too much fat, you have to reduce your waist circumference, otherwise you run the risk of damaging your organs. You can find out how to get rid of excess belly fat here. Losing weight on your stomach – is … Read more

PRAEVENIRE Health Days Alpbach: Exercise reduces depression and mortality

2023-07-08 08:23:42 Exercise, like brushing your teeth, must be part of your daily routine – this way you can prevent many diseases from developing Alpbach (OTS) – Mental illnesses are increasing rapidly. Although the corona pandemic also acted as a booster in this case, the causes cannot be seen as monocausal, explains Univ.-Prof. dr Christoph … Read more

“The Impact of Diet and Lifestyle on Bone Health: Protecting Yourself from Osteoporosis”

2023-04-16 09:20:00 The risk of developing osteoporosis also increases with age. With this disease, the bones become porous and thus particularly susceptible to fractures. It is therefore best to ensure healthy and strong bones as early as possible. In addition to exercise and muscle building, diet and lifestyle also have an impact on bone health. … Read more

what happened; how to deal with the consequences

On the morning of this Wednesday – March 29, in Riga, in the Brasa microdistrict, traffic was hindered for several hours – a truck overturned at the intersection of Duntes and Skanstes streets, blocking several traffic lanes. Employees of the State Fire and Rescue Service (SFSS, VUGD) received a call at 10.39. Fortunately, no one … Read more

“Numerous lines affected as Robermont and Rocourt depots experience an upheaval of emotions”

A driver on line 1 of the TEC Liège-Verviers was attacked on Monday evening, leading to an “emotional movement” at the Robermont and Rocourt depots. The TEC group states that while most buses are still running, a return of vehicles cannot be excluded, and no new vehicles will be exiting the blocked depots for the … Read more Municipal Elections in Lithuania: Majority of Mayors

According to the Main Electoral Commission (GEC), in the second round the Social Democrats secured the posts of seven mayors, and together with the victory in the first round they will have 10 representatives among the heads of self-governments. The biggest surprise during these elections came from the residents of the Vilnius region. For the … Read more

Current situation helps Kent Hughes in Jonathan Drouin case

It’s finally the big moment as we are now less than 24 hours away from the NHL trade deadline. This is an exceptional year since practically all the big names have already been exchanged. Among them, you find in particular Bo Horvat, Vladimir Tarasenko, Ryan O’Reilly, Timo Meier, Matthias Ekholm, Patrick Kane, Jakob Chychrun and … Read more