2023-07-08 08:23:42 Exercise, like brushing your teeth, must be part of your daily routine – this way you can prevent many diseases from developing Alpbach (OTS) – Mental illnesses are increasing rapidly. Although the corona pandemic also acted as a booster in this case, the causes cannot be seen as monocausal, explains Univ.-Prof. dr Christoph … Read more
2023-04-16 09:20:00 The risk of developing osteoporosis also increases with age. With this disease, the bones become porous and thus particularly susceptible to fractures. It is therefore best to ensure healthy and strong bones as early as possible. In addition to exercise and muscle building, diet and lifestyle also have an impact on bone health. … Read more
On the morning of this Wednesday – March 29, in Riga, in the Brasa microdistrict, traffic was hindered for several hours – a truck overturned at the intersection of Duntes and Skanstes streets, blocking several traffic lanes. Employees of the State Fire and Rescue Service (SFSS, VUGD) received a call at 10.39. Fortunately, no one … Read more
A driver on line 1 of the TEC Liège-Verviers was attacked on Monday evening, leading to an “emotional movement” at the Robermont and Rocourt depots. The TEC group states that while most buses are still running, a return of vehicles cannot be excluded, and no new vehicles will be exiting the blocked depots for the … Read more
According to the Main Electoral Commission (GEC), in the second round the Social Democrats secured the posts of seven mayors, and together with the victory in the first round they will have 10 representatives among the heads of self-governments. The biggest surprise during these elections came from the residents of the Vilnius region. For the … Read more
It’s finally the big moment as we are now less than 24 hours away from the NHL trade deadline. This is an exceptional year since practically all the big names have already been exchanged. Among them, you find in particular Bo Horvat, Vladimir Tarasenko, Ryan O’Reilly, Timo Meier, Matthias Ekholm, Patrick Kane, Jakob Chychrun and … Read more
As of: 02/14/2023 4:19 p.m We should walk at least 7,000 steps a day – this is the recommendation of the World Health Organization (WHO). But those who are not kept busy by their job or their dog are usually far from it. On average, we spend eight to ten hours a day sitting, and … Read more
Better sleep through more exercise Many people have problems sleeping, which negatively affects their health and, for example, increases the risk of cardiovascular diseases. movement instead of sitting time can use their own sleep quality however improve significantly. In a new study involving experts from Waseda University in Japan the effect of replacing time spent … Read more