Bear blood protects against muscle breakdown – healing practice

Secret of hibernation: Bear blood protects against muscle breakdown bears be able five to seven months of hibernation hold without eating and drinking. In humans, that’s enough three weeks of inactivity out, so that the Muscles begin to break down. A Japanese research team has now discovered why the bears have this extraordinary ability. The … Read more

The most common injuries when practicing physical activity

Performing physical activity offers benefits for the body, since it reduces the risk of cardiovascular diseases, minimizes the possibility of suffering from type 2 diabetes and obesity, and helps in strengthening bones and muscles for the development of daily activities. According to figures from the World Health Organization (WHO), 1 in 4 adults do not … Read more

how muscles change when you get older

A new study revealed what happens to the muscles of a person as get old and what is the best way to keep them in shape despite the passage of time. Roger Fielding, director of the USDA Jean Mayer Human Nutrition Research Center on Aging, and his team of researchers conducted a new study to … Read more