japchae In our society, there are quite a lot of people who have a vague expectation that taking medicines will be helpful when they are not in good physical condition, such as when their physical strength is low or when they are tired, even if they do not suffer from any disease. On the other … Read more
What is vitamin D good for? Until recently, vitamin D was primarily associated with the bone health and muscle health connected. Today we know that, in addition to osteoporosis, a deficiency can promote many other diseases, from Alzheimer’s and diabetes to heart attacks and cancer. Prevention physician and author Prof. Dr. Jörg Spitz explains: “Since … Read more
Again and again, unknown foods from distant regions make it to our region via intricate trade routes. Once we understand how nutrient-rich and nutritionally valuable they are, we quickly proclaim them the new “superfoods”. Same with maca. The exciting maca powder in particular is currently making a name for itself in this country. And to … Read more
Harvard Medical School-affiliated Brigham and Women’s Hospital research team Courtesy of Getty Images Bank There is something that is not missing from the holiday gift preference survey. it’s just nutrients. In particular, vitamin D is essential for height growth in children and teenagers and is also related to immunity, so it is also popular among … Read more
Sugarloaf contains vitamins from the B group and vitamin C Of the sugarloaf owes its name to its cylindrical shape, which makes it resemble a sugar loaf. However, it tastes anything but sweet and hardly has any calories. Rather stuck in that Wintersalat healthy nutrient how important Vitamins and minerals. Sugarloaf looks similar to Chinese … Read more
Brainfood: Is there a brain-healthy diet? It has long been known to be balanced nutrition positive on ours Health affect and prevent disease. But there is also Foodwho specifically healthy for that Brain are? There are various Foods that keep the brain fit be able. Even that is possible with the right diet Minimize risk … Read more
Vitamins and nutritional supplements for healthy hair Vitamins can at hair growth help and, conversely, a Vitamin deficiency hair loss cause. Also dietary supplements and Foodthe certain nutrient such as iron, biotin or omega-3 fatty acids can be used for healthy hair worries. A balanced diet is the first key to healthy hair. However, you … Read more
Buying tofu: That’s what matters Whether silken tofu, natural tofu or smoked tofu – the range in the supermarket is now huge. But which type of tofu is right for which type of preparation? We give a quick overview: Naturtofu: One of the classics. Rather bland in taste, it can be wonderfully spiced up and … Read more