2023-05-10 19:00:00 Written by Mervat Rashad Wednesday, May 10, 2023 10:00 PM It is considered Lettuce One of the most common and consumed leafy vegetables, it provides essential nutrients for your body. Lettuce is full of vitamins, minerals, and chemical compounds such as carotenoids, flavonoids, vitamin B groups, phenolic acid, tocopherols, ascorbic acid, etc., which … Read more
2023-05-07 13:00:00 Written by Mervat Rashad Sunday, May 07, 2023 04:00 PM eggs is a low-calorie, minimally processed food with 6 grams of protein each, a surprisingly high amount of monounsaturated fat, brain-boosting choline, plus lutein and zeaxanthin, two antioxidants known to support eye health, some research shows People who eat eggs are more likely … Read more
2023-04-24 10:27:42 Have you ever had a sudden craving for a certain food? In fact, when we have a sudden and sudden food craving for a certain food, sometimes it is not simply a gluttony, boredom or heart addiction attack, but our body lacks certain substances and needs to be replenished as soon as possible. … Read more
Written by Mervat Rashad Saturday, April 15, 2023 01:00 AM Bone broth is a nutrient-dense food with many health benefits. It is an excellent source for collagen Gelatin, amino acids, and other essential nutrients. Eating bone broth can help promote healthy bones and joints. Studies have shown that consuming bone broth can provide many benefits … Read more
Written by Mervat Rashad Thursday, March 30, 2023 07:00 AM Do you suffer from cold, cough and fever? can help you immune system Being strong in managing these symptoms, your immune system protects your body from infections and diseases. Therefore, it has become very important to ensure good health of your immune system, especially during … Read more
[생활의 발견]deals with subjects closely related to our lives. It includes everything you eat, wear, and live in. We are always by our side, but we are going to tell the behind stories about the facts that we did not know well in an easy and fun way. [생활의 발견]If you read the various stories … Read more
Written by Mervat Rashad Tuesday, March 21, 2023 09:00 AM It contains pineapple Rich in anti-inflammatory and antioxidant elements, this nutritious fruit provides a wealth of health benefits that can promote healthy digestion and immunity. Furthermore, it is beneficial for your bones, skin, and hair. Here are the many benefits of eating pineapple, according to … Read more
Written by Mervat Rashad Thursday, 09 March 2023 04:00 AM Eating right is one of the American Heart Association’s recommended seven steps to heart health. Include these nutrients in your diet to keep your heart healthy. Your heart healthAccording to the website, food.ndtv“. 1. Fiber It is the number one nutrient to protect against heart … Read more