Essential Nutritional Supplements for Women in Their Forties: A Guide by Al-Consulto

2023-12-13 14:44:39 Books – Muhammad Amin: As a woman reaches the age of her forties, her needs to follow healthy diets increase, in order to control the hormonal, psychological and physiological changes that she is exposed to at this stage, so it is necessary for women in this period to obtain a set of nutritional … Read more

Understanding Vitamin D Deficiency: Risk Factors, Supplementation, and Dosage Guidelines

2023-10-31 16:11:10 There is no general answer to this question, writes the Federal Institute for Risk Assessment (BfR) in a current statement. Because the body can store vitamin D in fat and muscle tissue. Anyone who spends a lot of time outside in spring and summer and eats a balanced diet with fatty fish at … Read more

Ultimate Dos and Don’ts for Healthy and Radiant Skin: A Comprehensive Guide

2023-10-02 13:20:00 Our skin is like our business card, it’s not for nothing that we care about it and want it to shine and maintain its elasticity. There are various creams, recommendations and guides. With all the tips, one question is justified: What are the ultimate dos and don’ts that help us through everyday life? … Read more

President’s Initiative for Maternal Health and High-Quality Health Services: Your Guide to Nutritional Supplements and Care during Pregnancy

2023-09-21 00:00:00 Written by Walid Abdel Salam Thursday, September 21, 2023 03:00 AM The Ministry of Health and Population said that it is preferable to obtain the nutritional supplement appropriate to the health condition of the pregnant mother to treat anemia, after consulting a doctor and measuring the level of hemoglobin in the blood. The … Read more

Maintaining Cognitive Abilities in Old Age: Geroprotectors, Lifestyle Changes, and More

2023-08-21 19:00:00 Rania Amer wrote Monday, August 21, 2023 10:00 PM Although there are health benefits in eating Nutritional supplements For some people, however, it causes health damage to the elderly who receive it for the purpose of delaying aging, according to what was published by the newspaper “Izvestia”. For her part, Dr. Nadezhda Ronikina, … Read more

Understanding the Dangers of Excessive Vitamin D Intake: Insights from the Egyptian Medicines Authority

2023-08-15 10:12:00 Walid Abdel Salam wrote Tuesday, August 15, 2023 01:12 PM She said Egyptian Medicines Authority Although vitamin D is important for maintaining strong bones and teeth and facilitating the absorption of calcium and phosphorous; However, excessive intake of it through vitamin supplements, and not as a result of diet or exposure to the … Read more

Does Zinc Help with Weight Loss? Effect, Benefits, and Side Effects Explained

2023-07-17 18:07:06 I wrote – Hoda Abdel Nasser: Losing weight is a goal pursued by many people. It is believed that zinc is a nutritional supplement that helps in losing weight and burning body fat. Is this true? In the following lines, the “Consulto” reviews the effect of zinc on body weight, according to the … Read more