Top 10 Bad Eating Habits to Avoid According to Nutrition Experts

2023-11-12 09:11:03 ‘Top 10 bad eating habits you need to get rid of right away’ according to nutrition experts Entered 2023.11.12 18:10 Views 1,102 Entered 2023.11.12 18:10 Modified 2023.11.12 07:29 Views 1,102 Relying too much on side dishes and convenience foods is also classified as a bad habit. The ‘rice and vegetables’ style diet can … Read more

10 Eating Habits to Change for Better Health: Expert Recommendations

2023-11-12 09:11:03 ‘Top 10 bad eating habits you need to get rid of right away’ according to nutrition experts Entered 2023.11.12 18:10 Views 1,102 Entered 2023.11.12 18:10 Modified 2023.11.12 07:29 Views 1,102 Relying too much on side dishes and convenience foods is also classified as a bad habit. The ‘rice and vegetables’ style diet can … Read more

The Future of Clean Energy: Small Modular Reactors in New Mexico

2023-11-10 12:02:35 Nuclear micro reactors to hit the market The next big thing in nuclear power could be tiny — little reactors that are far smaller and far cheaper than the traditional massive nuclear plants topped by giant concrete cooling towers. (AP Video: Lekan Oyekanmi and Angie Wang. Produced by: Teresa de Miguel) AP Local … Read more

High Prevalence of Dyslipidemia in Young Men: A Deep Dive into the Statistics and Risks

2023-11-06 02:20:02 25% in their 20s, 41% in their 30s… High prevalence of dyslipidemia in young men Entered 2023.11.06 11:17 Views 0 Entered 2023.11.06 11:17 Views 0 If a blood vessel is completely blocked, acute myocardial infarction occurs, which is very likely to cause death along with severe chest pain.[사진= 게티이미지뱅크]According to statistics on the … Read more

The Health Benefits of Peanuts: Rich in Unsaturated Fatty Acids for Blood Vessel Health

2023-11-05 08:32:22 Rich in unsaturated fatty acids that are beneficial to blood vessels… Reduces neutral fat and ‘bad’ cholesterol Entered 2023.11.05 17:31 Views 5,601 Entered 2023.11.05 17:31 Modified 2023.11.05 17:42 Views 5,601 Peanuts are prone to rancidity, so it is safe to keep them refrigerated and frozen and then take them out little by little. … Read more

Blueberries: The Best Fruit for Managing Diabetes and Maintaining a Healthy Weight

2023-11-05 12:24:51 Blueberries are best because they are low in calories and rich in fiber. Entered 2023.11.04 09:25 Views 6,392 Entered 2023.11.04 09:25 Modified 2023.11.04 09:33 Views 6,392 Blueberries are considered the best fruit for managing or preventing diabetes. [사진=게티이미지뱅크] Diabetes is a disease in which insulin is not produced or does not function properly, … Read more

Boost Immunity and Strengthen Bones with Pumpkin Seeds – The Ultimate Guide

2023-10-31 00:10:48 It is also rich in iron and magnesium… Increases immunity and strengthens bones and muscles Entered 2023.10.31 09:10 Views 66 Entered 2023.10.31 09:10 Modified 2023.10.31 00:18 Views 66 The iron in pumpkin seeds strengthens the immune system, and the essential mineral magnesium helps strengthen bones, muscles, and nerves. It is especially effective in … Read more

Alcohol, Processed Foods, and Weight Gain: Avoiding High Calorie and High Sugar Content for Better Health

2023-10-30 01:55:38 Alcohol with high calorie and sugar content… Processed foods high in trans fatty acids should be avoided Entered 2023.10.30 10:44 Views 21 Entered 2023.10.30 10:44 Views 21 Repeated heavy drinking over a long period of time can lead to weight gain and increase the risk of alcoholic dementia. [사진 = 게티이미지뱅크] Foods that … Read more