Having a slim body is the dream of many women. When you hear the word slim, do you immediately think of strenuous exercise? Not always that, there’s also a nighttime routine that makes your body slim, which you can do before going to bed, you know, beauties. Curious? Come on, read until the end! 1. … Read more
*Source = shutterstock As the weather gets colder, your body becomes dull and you don’t want to go outside. She naturally becomes unmotivated and lazy. Our need to stay warm and cozy grows stronger as the weather gets colder, and our motivation to stay healthy often declines. Aditi Gupta, premium coach of FITTR, a large … Read more
An unprecedented situation occurred where Kakao, a digital platform company closely related to the daily economy, consumption and communication, caused access problems for a long time. The stalemate incident continued from around 3:30 pm on October 15th to Sunday the 16th, and suffered massive inconveniences in all areas to the extent that it is said … Read more
original title: National Wushu Routine Championship: Shanxi player Yao Yang wins third gold Xinhua News Agency, Linyi, Shandong, August 11 (Reporter Zhou Xin) On the 11th, the 2022 National Wushu Routine Championships held in Linyi, Shandong held the third competition day. Shanxi player Yao Yang won the double championship of women’s long boxing and swordsmanship. … Read more
Lack of time to train is no longer an excuse. In this video, Lorena Martínez, better known on social media as #LorenaOnFitproposes us a routine to strengthen and define the whole body in just 8 minutes. You will not need material and, in addition, you can do it from home. It is a cardiovascular and … Read more
While many people are used to to take and bath in the morning, because they assure that this gives them energy and allows them to be more comfortable, there are others who prefer to bathe in the morning night before from to sleepso if you are part of the latter, you will surely be interested … Read more
Luis Jara, Nicole and Catherine Fulop, the new judges of the program that debuted on TVN, celebrated the presentation of the Chilean. Almost 20 years after his debut in THE T.V“Rojo” returned to the small screen under a new format: “Red Talent”a program that this Monday broadcast its first chapter in prime time with a … Read more