2023-10-28 00:25:45 Sleep disorders are among the problems that many people around the world suffer from, and their causes are due to many factors, including exposure to psychological stress or suffering from some diseases. In addition, some foods may play a major role in depriving some people of deep sleep. Here are the most prominent … Read more
2023-10-27 14:04:15 October 27, 2023 The transition to winter time is not without impact on our sleep, and on our body in general. Let’s do a check in. On the night of Saturday October 28 to Sunday October 30, we will change time. We will gain an hour of sleep. When it’s 3 a.m. on … Read more
2023-10-27 05:00:00 With the arrival of autumnmany people suffer seasonal affective disorder, a type of depression caused, among other causes, by a lack of vitamin D, since we do not receive it as much from the sun, since the days, in this season, become ‘shorter’. The sadness, lose interest in activities that were previously enjoyed … Read more
2023-10-19 23:00:00 Written by: Sama Saeed Friday, October 20, 2023 02:00 AM There are many health problems, for which the specialist doctor advises sleeping enough time to solve them, and getting rest and getting rid of anxiety and stress. All of this brings many benefits to the skin, as as soon as you close your … Read more
2023-10-21 09:37:16 There is no rejection and you can exercise your muscles by riding an indoor bicycle. Entered 2023.10.21 18:37 Views 0 Entered 2023.10.21 18:37 Views 0 Lawrence Fawcett (58), the second person in history to receive a pig heart transplant, is talking with his wife before the surgery. [사진= 메릴랜드 의대 제공]CNN reported on … Read more
2023-10-19 17:40:53 By Soline Roy Published yesterday at 7:40 p.m., Updated yesterday at 8:54 p.m. An electroencephalogram measures brain activity during sleep. KATERYNA KON/SCIENCE PHOTO LIBRA / Science Photo Library via AFP DECRYPTION – Researchers have managed to interact with sleepers, and show that during our sleep, we are far from being as disconnected from … Read more
2023-10-15 08:10:11 Brightness is good – but only during the day! Anyone exposed to high levels of light at night risks mental illnesses such as anxiety, bipolar disorder, psychosis and self-harm. That shows one new study from Monash University in Australia, which was published in the journal “Nature Mental Health”. Data from almost 87,000 people … Read more
2023-10-14 08:01:33 OUR HEALTH ADVICE – Being more exposed to daylight reduces the risk of depression, anxiety and other psychiatric illnesses. Conversely, too much nighttime brightness increases it. This is a phenomenon that had never been measured on such a scale: researchers analyzed data collected from a British cohort of more than 80,000 adults, and … Read more