Managing Stress for a Healthy Heart: Tips from Cardiologist at Massachusetts General Hospital

2023-09-28 16:11:09 The stress you feel can affect your heart. Maybe too much stress can break your heart and take your life. Psychological stress is associated with major risk factors for heart disease, including high blood pressure, high cholesterol, diabetes, and obesity. Stress is a major cause of heart attacks. People who suffer from mental … Read more

Reducing Stress to Lower the Risk of Alzheimer’s: Effective Strategies and Early Signs

2023-09-23 05:00:00 Fatima Khalil wrote Saturday, September 23, 2023 08:00 AM Alzheimer’s disease It is a common condition that affects your cognitive abilities, and it accounts for about 60-80% of dementia cases. It is important to stay away from some risk factors that may exacerbate Alzheimer’s symptoms, such as: stress, according to the Health Shot … Read more

Tensions Escalate in Ain al-Hilweh Camp with Fierce Clashes: Latest Updates and Ceasefire Agreement

2023-09-11 21:55:23 Tension renewed inside Ain al-Hilweh camp at midnight tonight after gunmen opened heavy fire in the Hittin neighborhood. This comes after a cautious calm witnessed in the camp for hours in the evening following fierce clashes, on Monday, between the “Fatah” movement on the one hand and the “Muslim Youth” and “Jund al-Sham” … Read more

Helping My Father with Type 2 Diabetes: A Personal Journey to Proper Nutrition and Well-Being

2023-09-08 07:23:33 I’ve been living with my family for five years now, but I can’t leave my father unattended. He has already brought his body to a critical state. I’m afraid that a little more and no one will be able to help him. My dad was diagnosed with problems with the endocrine system 10 … Read more

Zodiac Signs with High Stress Levels: Scorpio, Virgo, and Aries

2023-09-08 05:05:47 The astrology offers various possibilities to recognize some characteristics for all signs of the zodiac. In principle they have differences in character, feelings, and personalities but, sometimes, they share similar traits. Stress ruins the day for these signs. Source: Pixabay. In this case, there are three signs that stand out for their high … Read more

A Story of Resilience: Nadia’s Journey to Happiness Despite Health Challenges

2023-08-22 21:29:04 This difficult story happened to one of my classmates, Nadia. We grew up and studied in a small town where all the inhabitants knew everything about each other and even more. Nadia and I were not particularly close friends, but to say that we did not communicate is impossible, I can call it … Read more