“Eat Your Way to Stronger Aging: How Quercetin-rich Fruits Reduce the Risk of Frailty Syndrome in Elderly”
2023-05-26 10:41:00 Fruits rich in quercetin, an antioxidant that is part of flavonoids, help reduce the risk of frailty syndrome, which affects 10 percent of people over 65 years old. We’ve all heard the old saying, “An apple a day keeps the doctor away.” It seems the ancients were right, because researchers at Harvard University … Read more