Top Tips for Brain Health and Mental Clarity: Avoiding Processed Foods, Morning Phone Time, and Cultivating Positivity and Meditation

2023-06-16 12:31:29 American neuroscientist Emily MacDonald published tips on the “Tik Tok” platform to prevent symptoms such as brain fog and forgetfulness, including avoiding processed foods, according to what was published by the British newspaper “Mirror”. McDonald revealed the three habits you should avoid to “keep your brain young,” including waiting 20 minutes before using … Read more

Tips from an American Neuroscientist to Keep Your Brain Young and Sharp

2023-06-16 12:31:29 American neuroscientist Emily MacDonald published tips on the “Tik Tok” platform to prevent symptoms such as brain fog and forgetfulness, including avoiding processed foods, according to what was published by the British newspaper “Mirror”. McDonald revealed the three habits you should avoid to “keep your brain young,” including waiting 20 minutes before using … Read more

“The Neuroscience of Fitness: How Exercise Boosts Brain Health and Cognitive Function”

2023-05-19 14:00:00 Written by Nahir Abdel Nabi Friday, May 19, 2023 05:00 PM It is always recommended to pay attention to exercise as it works to enhance the body muscle health And the joints also work on the formation of nerve cells and the creation of new nerve cells, which affects memory and learning, while … Read more

“How Poor Eye Health Impacts Brain Function: 7 Ways Eye Diseases Can Lead to Neurological Disorders”

2023-05-17 20:00:00 Written by Mervat Rashad Wednesday, May 17, 2023 11:00 PM Vision is the most complex sense of the human body and plays a vital role in brain function. The human eye is made up of several components that work together to form a coherent picture that the brain can interpret and understand. The … Read more

Nutrition expert: Omega-3 acid improves brain function

Posted by Rania Amer Tuesday, February 28, 2023 12:00 PM Dr. Yelena Solomatina, a Russian nutritionist, said that antioxidants, vitamin B and omega-3 fatty acids improve brain function and stimulate memory, according to the Novosti website. The nutritionist added, Omega 3 acids It fully protects the nerve impulses necessary for human activity. It also reduces … Read more