The match against Modena, in the Italian Cup, had been a dangerous signal. But in that case Napoli, albeit with great difficulty, had overcome the obstacle.
This time, however, the yellow and blue has become indigestible to the Neapolitans: Di Lorenzo and his teammates were overwhelmed, in their debut in Serie A, by Paolo Zanetti’s Verona who annihilated, with a clear 3-0, the Azzurri. Antonio Conte, like the rest of the club and fans, expected a completely different start and now, inevitably, the rumors surrounding his fate are multiplying.
But only after one day of the championship? Well yes, because the Salento coach is not happy with the situation he finds himself in and would like to have a very different squad than the current one. Conte is ready to fight, giving up is not in his nature, but the difficulties are always greater.
According to Sisal experts, the former CT of the National team might not eat panettone so much so that his farewell, dismissal or resignation, by Christmas is played at 5.00. So far everything normal, the coaches know that their fate is decided based on the results: what is worrying is that, in just one week, the odds have actually halved given that last Monday Conte’s farewell was offered at 9.00.
trainer
Motor Lublin – ARKA Gdynia 2:2. They made up for losses twice. They did not lose the 9th match
Coach Łobodziński told us before the match that his Arka never plays for a draw, but in Lublin it ended the match with a division of points. Thus, she extended her streak in the Fortuna 1st League without a loss to nine rounds. This should be appreciated, because on Friday evening Motor took the lead twice. The yellow and blue team equalized following a great goal by Adamczyk (ARKA Gdynia), who came on from the bench in the first half following Milewski (ARKA Gdynia) was injured.
In the statistics, a slight advantage for Arka (52:48 ball possession, 9:7 shots), a good match for both sides. From the course of the game, the draw was probably deserved, because the first half was dominated by Motor, and the second half was dictated by Arka.
In the table, Arka maintained a 7-point advantage over Motor, and GKS and Górnik also have the same number of points as the Lublin team.
However, on Sunday, Arka may be deprived of the leader’s seat by Lechia, which will play at home once morest Termalica, and is currently 2 points behind the Gdynia team.
The Courageous Coaching Decision: ASV Spratzern’s Risky but Trustworthy Move
2023-12-20 03:45:00
Photo: EFKS/shutterstock.com, NÖN
üAbout the courageous coaching decision at ASV Spratzern.
It would have been easy for them to bring in an old coach to ensure they stayed in the 2nd Regional League West. The obvious path was not taken in Spratzern. Instead, a young coach, Dominik Krautgartner, was given the trust. The desired solution from sports director Jochen Hnilicka, especially since the 34-year-old once played in splashes himself.
It doesn’t come without risk. For the coach, who has been tried and tested in the youth sector, the relegation battle is new territory, and certainly not for the team, which was actually put together with completely different objectives. At the SKN, Krautgartner was able to develop young players – in peace and with comparatively little pressure. In Spratzern, Operation Reconstruction must work straight away.
Krautgartner will put all his energy into it; he can definitely be trusted to take on the task, which is not an easy one. So that Spratzern’s courage is ultimately rewarded.
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#Comment #spirit #construction
The Science Behind 16-Hour Fasting: Explained by Fitness Trainer Captain Abu Moaz
2023-12-10 21:24:30
Al-Marsad newspaper: Fitness trainer Captain Abu Moaz explained what happens to the body when fasting for 16 consecutive hours.
He said during a video clip he posted on his Tik Tok account: “If fasting is done for a period of 4 to 8 hours, blood sugar drops, food leaves the stomach, and insulin secretion stops.”
He continued: “When fasting for 12 hours, all food is completely burned, and if no food is eaten following that, the system rests and the growth hormone continues to rise.
He added: ‘After 14 hours, the body begins to use stored fats for energy and also autophagy, which means getting rid of senescent and dysfunctional cells and building new cells.’
He added: “After fasting for 16 hours, the body begins to intensify fat burning, and the percentage of growth hormone increases by up to 50 to 100%, which contributes to maintaining muscle mass.”
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#video #fitness #trainer #reveals #body #fasting #hours #Marsad #newspaper