BERLIN – US rapper Eminem caused a stir at the Super Bowl final with a kneel during his halftime show appearance. The 49-year-old knelt down briefly during the show on Sunday (local time) – obviously in reference to former US football player Colin Kaepernick, who initiated this gesture in 2016 as a sign of protest once morest racism and social injustice. The then quarterback for the San Francisco 49ers has been without a job in the NFL since 2017. Eminem has been successful for more than 20 years – and is also known for provocations.
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How much will they pay for this 555-carat black diamond?
According Natalia Pardo Restrepo, medical surgeon, specialist in mind-body medicine with an emphasis on stress management at Harvard’s Benson Henry Institute, these are the keys to preventing and controlling cardiovascular problems related to stress:
·Have healthy lifestyle habits. Achieve a good, restful sleep, which allows our system to recover and readjust.
Have a balanced diet, preferably guided by a professional.
Sufficient physical activity in accordance with one’s own characteristics and needs.
Maintain positive social connection and deep and meaningful relationships.
·Increase recharging activities, which are those that increase states of calm, peace, security and satisfaction to compensate for the daily wear and tear.
Regularly question the burdens that are being carried in life. Analyze which ones are self-imposed, which ones are not essential in the well-being project itself and take away time, energy and capacity. Stress also occurs when the load exceeds the bearing capacity and this margin decreases over the years.
· Adapt to the reality that you have, which is different from entering maladaptive processes (where you live through resistance and resignation). Adapting is accepting.
Perform relaxation activities. The beneficial effects of breathing (mindfulness), meditation, yoga, taichi or qigong. It is scientifically proven that these practices activate the parasympathetic system, which turns off the cerebral alert centers, the amygdaloid centers, which are the ones that keep us in constant anguish, accelerate, alert, fear, with a ruminant mind and seeing a dark, hostile future. or loaded with uncertainty. On the other hand, these relaxation techniques turn on the prefrontal cortex (the navigation system) allowing us to interpret life in a different way, one that generates well-being.
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Young planned a treasure hunt but disappeared after hiding the last clue | stories | California | Hunter Lewis | USA | Trends | social networks | nnda nnrt | SOCIAL NETWORKS
Hunter Lewis is an aerospace engineering student from California (U.S), and that he has a pilot and diving license, but unfortunately he has been missing for more than seven days following leaving for a small island in the Pacific, to hide the last clue of the great adventure he was preparing for his family and friends.
The 21-year-old had been planning this treasure hunt for almost 2 years and thanks to the clue he left to complete the last stage of the search, his parents knew where to look for him. However, hopes of finding him were dashed by the dangerousness of the place.
Through a group of Facebook, which the father created to search for his son, a video was posted revealing the solution to the last mystery he had left behind: a 3D-printed heart-shaped key. The teeth of these keys were aligned with the rock formations rising from the waters of Trinidad Beach in Humboldt County, with Flatiron Rock islet in the heart.
“The riddle for the last treasure he gave us informed that he was where his heart was,” Corey Lewis recounted in the video. “And of course the key points directly to Flatiron Rock”he added. That small islet is very dangerous, since reefs visible only when the tide is low and whose existence was unknown to Hunter Lewis, reports RT.
That December 30, the young man went to that area and possibly entered the ocean by canoe in the morning, near the Bay of Trinidad. Rescue teams did not find him, but the search continues despite the local Fire Department reporting that since the disappearance of Hunter Lewis there has been a reported “Exceptionally high swell”.
“At this point it is a recovery operation, not a rescue operation”, indicated Corey Lewis in an interview for the Los Angeles Times. “I just hope to find my son to return to his mother and bury him”added. It all started with a family adventure in which the Lewis family had a lost treasure: “Now, he is that lost treasure”Hunter Lewis’s father said resignedly.
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We review some of the most popular TikTok trends this year: which one is your favorite and which one do you hate the most?
Published:
January 1, 2022, 7:39 PM GMT
Social media users constantly astound us with their innovative dares.
TikTok users continued to impress this year with their creative videos and entertaining stunts. On January 1st, we’ll highlight some of 2021’s most humorous and a few less successful viral sensations.
Beyond the “dare”
Many online users participated in this trend, embracing the summer hit by J. Balvin and María Becerra. This trend involves dancing to the song in various locations, with any number of participants, requiring only adherence to the choreography.
Express yourself without saying “dare”
TikTok users tested another trend by flooding the platform with videos of a game where participants convey a message non-verbally. A message is chosen, then participants express it creatively.
A Universal Trend
Another song dominating the social network is Raw Alejandro’s “Todo de ti.” Even renowned Spanish streamer Ibai Llanos couldn’t resist its rhythm, demonstrating his dance moves to his followers.
The “Scalp Popping” Trend
This unusual trend involves pulling hair until the scalp stretches. Despite its strangeness, it gained significant popularity, with the hashtag #ScalpPopping reaching 6.6 million uses. Experts, however, warn of potential serious injuries.
Goblincore
This hashtag showcases videos of fans emulating their favorite goblin characters. Key elements include pointed ears, painted skin and hair, elaborate makeup, and eccentric behavior.
The Koala Trend
This trend, as its name suggests, involves remaining motionless atop another person—a surprisingly difficult feat!
The “Back Cracking” Trend
This trend is for couples. One kneels, hands behind their neck, while the other interlocks arms and stretches sharply, causing a cracking sound. Participants claim it can alleviate back pain.
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