2023-10-27 03:00:00 Enas Al-Banna wrote Friday, October 27, 2023 05:00 AM Many may overlook seemingly minor health concerns, such as low vitamin D levels, but these humble nutrients play an important role in maintaining our overall health. According to “healthsite,” ignoring Low vitamin D levels It leads to a range of health problems, which makes … Read more
2023-10-16 03:00:00 Rania Amer wrote Monday, October 16, 2023 06:00 AM Osteoporosis It is a condition that causes weak bones and is susceptible to fracture even with minor stress. Women face a greater tendency to have weak or brittle bones compared to males, especially as they reach middle age because the hormonal fluctuations that occur … Read more
2023-10-11 06:00:00 Fatima Khalil wrote Wednesday, October 11, 2023 09:00 AM to get Vitamin D Safe from the sun. It is important to avoid excessive exposure to the sun and protect the skin, choosing the time you are exposed to the sun and avoiding noon, using sunscreen in moderation to allow some ultraviolet rays to … Read more
2023-10-09 10:47:00 Solve the answer What vitamins should men aged 35 and over take? Because when men reach the age of 35 years, their bodies begin to change according to age. Testosterone will decrease. Resulting in various health problems such as fatigue, decreased sexual performance, osteoporosis, heart disease, etc. Eating a nutritious and complete diet … Read more
2023-09-30 23:30:00 Joint pain is a discomfort that significantly affects the quality of life of those who suffer from it. Discomfort in the knees, shoulders, elbows, ankles and wrists can manifest in a variety of ways, such as stinging, sharp pain, swelling, tenderness, redness and pain when moving. While there are several underlying causes of … Read more
2023-09-24 09:28:45 Sun + Vitamin D Unsolved Mysteries:What do you think?====================The following is the induction of the unsolved mystery of Sun + Vitamin D,It’s for reference only, it’s up to you whether you believe it or not.====================question:Many people should have heard of it,Exposure to the sun will cause the body to produce vitamin D, right?Then … Read more
2023-09-06 18:00:00 Rania Amer wrote on Wednesday, September 06, 2023 09:00 PM A recent study revealed the importance of vitamin D for the body, which is known as the “sunshine vitamin”, which benefits bone health, strengthens muscles, reduces the risk of osteoporosis, and contributes to reducing the incidence of type 1 diabetes, respiratory diseases and … Read more
2023-08-20 16:30:00 Written by Amal Allam Sunday, August 20, 2023 07:30 PM Many of us take supplements or vitamins with the aim of enjoying health, promoting healthy bones, strengthening the immune system, or for the purpose of building your muscles if you enjoy playing athletics and going to the gyms, but do these vitamins and … Read more