Reveal your inner hero in your workplace

2023-11-01 07:00:46 To provide the best experiences, we use technologies such as cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Failure to consent or withdrawing consent may negatively impact certain features and functions. The storage or … Read more

Sleep, diet, well-being… What are the health benefits of autumn? (I promise, there are some)

2023-10-28 11:45:17 The scorching summer will have played out for long periods of time, but this time, we’re here for good: it’s autumn. Whether we like it or not, the time has come to bring out the range of this shoulder season: boots, umbrella… and the option of grimace and morale in the socks for … Read more

Tik Tok celebrity “Falah Al-Qahtani” reacts to the song “What Do You Remember” by artist Ahlam • Al-Marsad newspaper

2023-10-21 02:38:10 Al-Marsad newspaper: The bearded Tik Tok celebrity, Falah Al-Qahtani, has returned to spark controversy again among followers on social media. Al-Qahtani appeared in the video while he was inside the car, interacting with the song “What Do You Remember” by Emirati artist Ahlam Al Shamsi and repeating its words. The famous person commented … Read more

Daily Habits for Building a Healthy Life and Well-being: Insights by Reina Campos Caba Meteored Chile

2023-10-17 07:00:00 Daily habits build a healthy life and well-being over the years. Reina Campos Caba Meteored Chile 17/10/2023 09:00 4 min Regardless of ethnicity and geographic location, more than half of the world’s population has vitamin D insufficiency or deficiency, measured by serum levels of 25-hydroxyvitamin D (25(OH)D). This condition is more noticeable in … Read more

Why good “light hygiene” is essential for your mental health

2023-10-14 08:01:33 OUR HEALTH ADVICE – Being more exposed to daylight reduces the risk of depression, anxiety and other psychiatric illnesses. Conversely, too much nighttime brightness increases it. This is a phenomenon that had never been measured on such a scale: researchers analyzed data collected from a British cohort of more than 80,000 adults, and … Read more

Understanding the Effects of Coffee on Heart Health and Sleep: Expert Tips and Recommendations

2023-10-09 05:00:00 But coffee should not be drunk like whey. Protective of the heart in healthy individuals, it is however harmful when you have heart disease. The increase in blood pressure that it triggers can cause, among other things, heart attacks, especially if the people concerned are not used to drinking it. When it is … Read more

Unlocking the Power of Well-being: Floriane Haurie’s Journey in Making Care Accessible to All

2023-10-08 18:26:04 Since she was little, Floriane Haurie has been attracted to well-being. “I have always loved making my own products. I particularly loved perfume, I wanted to become a perfumer (people who design perfumes, with a very developed sense of smell, editor’s note.)”, she begins. A passion that continues to develop for six years, … Read more

Unlock the Secrets of Marine Collagen: Discover the Ultimate Health Benefits for Skin, Hair, and Joints

2023-10-07 18:00:00 Marine collagen has many health benefits. Anti-aging, it notably offers more firmness and suppleness to the skin for a firming effect. It therefore effectively contributes to the reduction of facial wrinkles while providing good general hydration. Marine collagen also helps limit the loss of skin tone and therefore delays the effects of time. … Read more