3 Winter Drinks to Reduce Cholesterol Levels and Promote Heart Health

2023-12-13 00:21:38 Al-Marsad newspaper: Experts revealed 3 winter drinks that reduce harmful cholesterol levels in the blood, according to the “Timesofindia” website. Cocoa Drinking hot cocoa during the winter controls cholesterol in the blood and helps you feel warm. Berries Berries are a rich source of antioxidants and fiber, which have effective results in controlling … Read more

Winter Weather Alerts and Snow Forecasts for Nevada, New Mexico, Colorado, and Wyoming

2023-12-12 16:24:23 Winter weather alerts are in place for four U.S. states as two weather patterns are expected to produce snow across various parts in the coming 48 hours. Heavy snow of between 4 and 10 inches could fall over Las Vegas, New Mexico, from Wednesday through to Friday. The National Weather Service (NWS) has … Read more

Winter Benefits of Peanuts: Heart Health, Energy Boost, and Cognitive Function

2023-12-13 03:25:34 Al-Marsad newspaper: Peanuts are a good source of protein, fibre, vitamins and minerals. They are also rich in antioxidants, which help protect the body from harmful free radicals. Regarding the reasons why eating peanuts in the winter is beneficial, according to the “WIO News” website: 1. Heart health: Because it contains a high … Read more

Winter Health: Importance of Adequate Sleep in Lower Temperatures – Expert Advice from Dr. Abdul Aziz Al-Othman

2023-12-09 12:46:28 Al-Marsad newspaper: Clinical nutrition consultant, Dr. Abdul Aziz Al-Othman, said that as the temperature drops during the winter, the number of heartbeats and breathing periods decrease. He added during his appearance on Al-Ekhbariya channel: “There is a kind of reduction in movement in the winter, because the body needs to calm down and … Read more