The artist Hassan Al-Raddad forbade himself to eat these two meals a day, so he lost 16 kilos in just weeks!! And surprisingly, we eat it every day!!


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The artist, Hassan Al-Raddad, revealed the secret of his agility and how he lost 16 kilograms of weight within weeks and was able to reach a weight of only 99 kilograms, explaining his only weak point in this matter.

Hassan Al-Raddad explained in an interview on Mega FM radio, with the media, Ibrahim Fayek and Sally Abdel Salam, that he completely refrained from eating pastries and mangoes, indicating that he relied on grilled and boiled only for his food.

He added that there is one weak point that threatens his agility now, which is that chocolate cannot resist him, pointing out that exercise is not enough to get rid of fat, but it builds muscles.

On the reason for his resort to losing 16 kilograms of weight during the recent period, Hassan Al-Raddad revealed that he wanted to maintain his fitness and body.

He added that he reduced the amount of food he ate and abstained from some of them, such as mango and pasta, but he still eats chocolate.

He pointed out that he relied in his culture about food and food on many videos on social media, through which he discovered that what he eats destroys health.

Hassan El-Raddad talks about Amy Samir Ghanem’s cooking

In response to a question about his resistance to eating food from the hand of his wife, Amy Samir Ghanem, Raddad said: “Amy is the best person to ask for a delivery in Egypt,” and continued his response, joking that she had started preparing some food for him recently.

Hassan Al-Raddad gave advice to those who want to get rid of excess weight and give up healthy food, saying: “The most important thing is that you do not feel that you are a dieter, and that you reduce your food because of the feeling of deprivation is a monster, but I made the lifestyle of my healthy food my lifestyle.”

On the other hand, a movie at gunpoint, starring Hassan Al-Raddad, directed by Mohamed Hamaki, and written by Ayman Bahgat Qamar, is scheduled to be released at the end of next August, specifically on the 25th in principle.

The movie “At gunpoint”, co-starring with the artist Hassan Al-Raddad, Bayoumi Fouad, Sherine Reda, Ahmed Badir, Fathi Abdel Wahab, and a number of other artists, written by Ayman Bahjat Qamar, directed by Mohamed Abdel Rahman Hamaki, and its events take place in A frame of excitement and suspense about a murder in which Al-Raddad is accused and the circumstances of the crime are investigated.

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