The benefits of acupuncture for sleep

I have never been very keen on chemical drugs, because I have always suspected the pharmaceutical companies of wanting our money beyond the benefits that the drugs they bring to the market thanks to their research laboratories can bring us.

That’s why, when I started to suffer from sleep disorders, I was faced with a total void in terms of how to remedy it. It was a friend who told me about the benefits of acupuncture, which she had already experienced. It took me a while to make up my mind as the idea of ​​having needles stuck in my body repelled me.

But from the moment I decided to give it a go, I got caught up in the game as the results on my general condition had improved, in addition to helping my sleep. And at the same time, imagine that my fear of needles has completely dissipated. My financial investment is well worth it.

Dodo, la madame do

I would like to point out that another reader who signed Ginet Mtl also told me that she had consulted acupuncture for sleep disorders. She, who claims to have been one of the skeptics as to the real values ​​of such a technique, experienced a benefit in terms of sleep from her first treatment. And then she went from three hours of sleep to 7 and 8 hours a night. She also told me about the other changes made in her life to maintain this good result, namely: she takes her evening meal earlier than before, she never snacks in the evening to rest her digestive system, and soft music muted completes the operation.

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