The benefits of natural hormones. The anti-aging solution

Each person comes up once morest, one fine day, a change in appearance, a feeling of physical and moral discomfort linked to advancing age… This is an inevitable phenomenon, due in particular to the drop in production. hormonal. Yet, natural hormones can effectively help us mitigate the consequences of menopause, andropause, and aging in general. Many treatments adapted to each state of the body are presented: phytohormones (red clover, yam, sage, verbena), antioxidants (soya, blackberries, black grape seeds, kudzu) but also bio-identical hormones and other foods that benefit the whole organism (goji, seaweed, quail egg). This easily accessible book presents the essential keys to truly beneficial hormone therapy.

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Alexandra Hartman Editor-in-Chief

Editor-in-Chief Prize-winning journalist with over 20 years of international news experience. Alexandra leads the editorial team, ensuring every story meets the highest standards of accuracy and journalistic integrity.

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