2023-12-26 19:30:00
Tuesday December 26, 2023 8:30 p.m.
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Sugar is present naturally in certain foods and added to many others, including those in the “junk food” category. © Illustrative photo: Shutterstock via The Conversation
Headaches, fatigue, mood changes… These are some of the side effects that sometimes appear in some people who try to eat less sugar. Why is it so hard to stop eating these carbs? Here is a scientist’s explanation.
By James BROWN, Associate Professor in Biology and Biomedical Sciences at Aston University (UK). West France
1703629447
#difficult #quit #sugar
