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The flu vaccine, influenza prevention beyond the heart to keep the heart [건강한겨레]

Flu Shot Saves Hearts: Vaccination Now a ‘Fourth Pillar’ of Cardiovascular Care – Urgent Breaking News

In a stunning development that redefines preventative medicine, the flu vaccine is no longer solely viewed as a defense against respiratory illness. Leading cardiology organizations are now recognizing it as a vital component in protecting against heart attacks and strokes, elevating it to the status of a “fourth axis” of cardiovascular disease prevention, alongside managing hypertension, hyperlipidemia, and diabetes. This breaking news, emerging from recent studies and expert recommendations, has significant implications for public health and individual well-being.

The Shocking Link Between Flu and Heart Attacks

For years, doctors have known that the flu can exacerbate existing heart conditions. But new research, including a meta-analysis of 48 studies from the University of Melbourne and the Murdock Research Institute, reveals the extent of the danger. Within 28 days of contracting the flu, the risk of a heart attack skyrockets by a staggering 540% (5.4 times), and the risk of stroke increases nearly 470% (4.7 times). This isn’t simply a matter of the flu being a particularly nasty illness; it’s about the cascade of physiological changes it triggers.

Experts describe the viral infection as a “match-galbi that lights up a gasoline house,” meaning it can ignite serious cardiovascular events in individuals already vulnerable due to age or pre-existing heart disease. The flu’s powerful inflammatory response destabilizes arterial plaques, leading to blood clot formation and increased stress on the heart.

How the Flu Vaccine Protects Your Heart: Beyond Virus Prevention

The groundbreaking shift in understanding comes from recent discoveries about *how* the flu vaccine works. It’s not just about building immunity to the influenza virus itself. Researchers at the University of Sweden and Denmark, publishing in the International Journal of Atherosclerosis, have identified two key mechanisms at play.

Activating the Body’s Natural Anti-Inflammatory Forces

The flu vaccine stimulates the production of regulatory T cells (Tregs), specialized immune cells that actively suppress inflammation. This reduction in vascular inflammation improves the function of the endothelium – the inner lining of blood vessels – making them more resilient and less prone to plaque rupture. Think of it as reinforcing the walls of your arteries.

Training Your Immune System for Broader Protection

Beyond the flu, the vaccine essentially “trains” your immune system to better manage inflammatory responses overall. This broader immune preparedness can help protect against other inflammatory diseases, contributing to long-term cardiovascular health.

Regulatory T cells and inflammation

Landmark Studies Confirm Dramatic Benefits

The IAMI (Influenza Vaccination After Myocardial Infarction) study, a randomized clinical trial involving over 2,500 patients across five countries, demonstrated a remarkable 41% reduction in mortality – from all causes and specifically cardiovascular events – among those who received the flu vaccine. Crucially, this benefit was observed within *one week* of vaccination, suggesting the effect isn’t solely dependent on antibody production.

Further research, including studies on chronic heart failure patients, has shown that while the vaccine may not always prevent cardiovascular incidents outright, it significantly reduces the risk of events *during* flu season. A 2023 meta-analysis revealed a potential mortality rate decrease of up to 45% for those with underlying heart disease who get vaccinated.

Official Recommendations: A New Era in Cardiovascular Prevention

The implications of these findings are profound. Both the European Society of Cardiology (ESC) and the American College of Cardiology (ACC) have recently issued statements recommending the flu vaccine as a core strategy for cardiovascular disease prevention. The ESC explicitly calls vaccination the “fourth axis” alongside traditional medical interventions. The ACC recommends annual flu vaccination for all adults over six months, with high-dose and booster vaccines advised for those aged 65 and older.

This isn’t just about avoiding a bad cold; it’s about actively safeguarding your heart and extending your life. The message is clear: vaccination isn’t merely a preventative measure against infectious diseases – it’s a powerful tool for proactive heart health. Staying informed and prioritizing annual vaccination is now more critical than ever.

For more in-depth coverage of health breakthroughs and preventative care strategies, explore the latest articles and resources available at archyde.com. Don’t wait – protect your heart today.

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