The Health Benefits of Black Tea for Men's Wellness: Insights from Livestrong and Healthline

2023-06-16 17:30:00

08:30 pm

Friday, June 16, 2023

I wrote – Alaa Nabil:
Drinking tea is one of the daily habits that many people are keen on without knowing its effect on health, especially for men.
So according to Livestrong, Healthline, we will learn about the benefits of black tea on men’s health.
heart disease
Drinking black tea contributes to the prevention of fatal heart diseases, due to the antioxidants it contains that maintain the health of the arteries and the heart.
Brain health
Black tea is high in caffeine and lavanol, both of which improve brain function, help focus well, and improve memory.
Stomach health
Drinking black tea contributes to eliminating stomach disorders and getting rid of diarrhea, as it contains tannin, which improves the lining of the intestine.
Cancer prevention
Tea contains powerful antioxidants that contribute to reducing inflammation, as well as reducing the risk of chronic diseases such as cancer, as a result of its control of free radicals that can transform into cancerous cells.
male fertility
Black tea contains antioxidants that reduce the risk of chronic diseases, the most dangerous of which is cancer. It also enhances sexual ability in men by improving sperm movement and number, and thus improves male fertility, but it must be consumed carefully without excessive.