Follow-up – Nour Njeim:
Cumin tops the list of aromatic herbs, and is considered one of the most widely used spices in all kinds of international cuisines, due to the flavor and delicious taste it provides to food, in addition to the multiple benefits.
Cumin benefits:
Cumin helps prevent anemia. This is due to its high levels of iron, which is the main component of hemoglobin in the blood.
The antioxidants present in cumin help strengthen the immune system.
Cumin activates the various parts of the digestive system in order to speed up the digestion of food, in addition to its effective role in expelling gases from the body and fighting bloating.
Cumin contains high levels of vitamin E, which helps maintain skin radiance and fights the appearance of fine lines.