The Healthy Diet: How Kramorov’s Unique Approach Prevailed Despite Dubious Cutlets

2023-10-11 02:56:07

“He had his own diet, he didn’t eat anything else. Guests came with jars, bottles, saucepans. I took out beets, buckwheat porridge, nothing salty or fatty, nothing dubious. Once during the filming of “Afonya” (in the mid-1970s – editor’s note) We ended up with him in a rural dining room. On the distribution line were the offered dishes: boiled rice, boiled buckwheat, steamed meat cutlets that looked like weathered poop. I was hungry like an animal. Without waiting for the cashier, I grabbed the cutlet and threw it into my mouth.

– Ugh! – Savely shouted as if to a dog.

I swallowed and turned my face to him.

– Well, why? – Savely was upset. – You don’t know WHAT they put in these cutlets… What kind of minced meat is there? Maybe there are mice in it…

I blinked guiltily. The cutlet floated gracefully down my esophagus. There may have been mice in it, but what’s wrong with mice?

“Here are the cereals,” said Kramorov. – Take as much as you like. Healthly food. (He poured cereal into a thermos, poured boiling water over it, and had lunch with it. He added purified olive oil, honey, and sometimes sunflower seeds and raisins to the porridge – ed.). It’s so hard to get sick…

I remember his words: “It’s so hard to get sick”…

1697000062
#Savely #Kramarov #set #goal #living #years #healthy #lifestyle #drove #cancer

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.