Osteoarthritis is the progressive wear or degeneration of the cartilage of the joints, mainly in the knees, wrists, fingers, hips and spine.
On the contrary, when the origin of the pain is inflammatory, as in rheumatoid arthritis, it does not improve with rest and symptoms such as redness and swelling of the joints appear.
On the other hand, bone pain is sharp and penetrating and is the result of a fracture or serious injury.
The passing of the years also weakens the bones and they lose density, which generates more and more frequent injuries. It should also be borne in mind that the pain can be caused by some disease, for this reason it is important to consult a doctor.
In the United States National Library of Medicine they highlight that these are some of the conditions that can cause bone pain:
- Bone fractures and trauma.
- Bone disorders and infections (such as osteomyelitis).
- Overload.
- Loss of mineralization.
- Lack of blood risk (which can appear as a result of sickle cell anemia).
- Bone cancer and leukemia.
On the other hand, rheumatoid arthritis preferentially affects the joints of the fingers, hands, wrists and feet. This affectation is caused by the accumulation of fluids in the joints that is generated by an attack of the immune system, it is, therefore, an autoimmune disease, as explained on the website Adipsamx.
To relieve these pains, pumpkin seeds and raisins provide benefits to treat them.
Ingredients
- 3 tablespoons of raisins.
- 40 grams of pumpkin seeds.
- 2 tablespoons of gelatin without flavor.
- 4 tablespoons of sesame seeds.
- 200 grams of honey.
- 8 tablespoons of flaxseeds.
Preparation
To prepare this remedy you have to add all the ingredients in a blender. Blend until a highly homogeneous mixture is obtained. Then you should take the content to a container and leave it in the fridge.
The suggestion they make on the website Adipsamx is to drink one tablespoon before breakfast and one before lunch. Subsequently, as the weeks go by, the results are seen, one of them is that the tendons and ligaments become stronger and more resistant.
On the website Hola rosemary stands out to treat those discomforts in the spindles and joints. It is an aromatic and medicinal herb that reduces all types of joint pain due to its composition of ursolic acid, “which very effectively combats this type of infection that occurs around the cartilage or in the joints of the hands and knees, and without cause any side effects.
This natural remedy has two uses, as an infusion and topically.
The properties of horsetail help treat bone pain. This plant is characterized by promoting the creation of bone tissue and is ideal when seeking recovery following fractures and fissures. It is also an excellent option for osteoporosis.
To prepare the infusion, add a teaspoon of dried horsetail for each cup of water, let the water boil and then let it rest for a few minutes. Next step, the resulting liquid must be strained and sweetened with honey, to give it a more pleasant flavor. In the portal unCOMO They advise drinking a cup a day until you start noticing positive results.
In some cases, Bone or joint pain is due to the accumulation of fluids in the affected joint. To favor the elimination and expulsion of these, on the website unCOMO recommend nettle. This plant is rich in diuretic properties that help reduce fluids and thus prevent joint wear.
