07:45 PM
Wednesday 26 October 2022
I wrote – Shaima Morsi
A 94-year-old Iranian man, dubbed “the dirtiest man in the world”, died because he had not bathed for more than 50 years, because he believed that showering would cause him infections.
And the Iranian news agency (IRNA) reported that Amo Hajji, who did not like to shower for fear of infection, lived his life in the village of Duja in the southern Fars province, and died of natural causes, according to the “timesnownews” website.
According to health experts, the main purpose of bathing is personal hygiene, by cleaning the body with soap and water.
Bathing helps remove dead skin cells, dirt, dust and other infection-causing bacteria that spread various diseases, and helps remove body odor and feel fresh.
In addition, bathing has many physical and mental benefits, including hygiene, cleaning the skin and avoiding irritation, inflammation and sores caused by the accumulation of dead skin cells.
Bacterial and fungal loads from contact with your environment also build up, increasing your risk of infection.
The benefits of taking a daily shower include:
Soothe muscles and joints:
Bathing also helps relieve muscle and joint pain, especially after intense exercise and training.
Improving mental and emotional health:
Bathing helps many people get a sound sleep while creating an environment of peace and meditation, and also relieves stress and anxiety by balancing serotonin levels that help regulate mood.
wound healing:
Showering can help wounds heal and heal quickly by cleaning frequently so that no bacteria or fungi are present.
Improve heart health:
Taking a warm water bath will help your heart beat faster and give it a healthy workout.
Blood and Immunology Care:
Regular showering makes the blood flow throughout the body smooth and steady, and makes the blood more oxygenated, allowing you to take deeper, slower breaths and boosting immune levels.
Clean and moisturize hair and skin:
Bathing contributes to moisturizing both the skin and hair, giving them good texture and strength.
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