The Psychological Benefits of Tolerance and Apologizing: A Guide to Achieving Emotional Well-being

2023-10-10 08:00:00

Fatima Yasser wrote Tuesday, October 10, 2023 11:00 am

Tolerance and apologizing when one makes a mistake are among the most important feelings that one must have, but many people do not possess these wonderful qualities, as reversing them causes many bad psychological feelings, which lead you to resentment, hatred, and depression, and on International Day For mental healthDr. Muhammad Ali Ibrahim, psychiatry consultant at Kasr Al-Aini, presents the most prominent and important psychological benefits of the qualities of tolerance and apology, including…

Apologizing increases your psychological ability as a human being and makes you wiser and more rational.

Apologizing when you make a mistake is a social behavior that makes you feel safe and psychologically secure.

Apologizing helps repair social relationships and makes you feel psychologically peaceful.

Apologizing is one of the behaviors that relieves your feelings of tension and psychological pressure.

The psychiatry consultant at Kasr Al-Aini added that the relationship between apology and tolerance is that tolerance requires many people to gain some sympathy, and this is the time when apology comes, and here we look at the person with strength and compassion.

Recent medical studies have proven that eliminating psychological blame due to self-reproach and conscience towards someone reduces your chances of suffering from depression, tension, and psychological pressure.

He explained that apologizing raises a person’s value before himself and in the eyes of others. There are many people in society who do not refrain from apologizing, and there are people who, on the contrary, are arrogant and do not admit their mistake.

1696925839
#World #Mental #Health #Day. #consultant #presents #benefits #tolerance

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.