2023-05-31 10:02:03
Sweating is a natural process by the body to regulate body temperature. When the body is overheated, the sweat glands open and produce sweat, which evaporates on the skin, dissipating heat. It also eliminates toxins from the body. Sweat consists mainly of water and salt, but also other substances such as urea or lactic acid. Sweating regulates the body’s fluid balance and stabilizes the pH value. During physical exertion or high temperatures, the body can produce up to two liters of sweat per hour. It is important to keep the body hydrated to avoid dehydration.
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#Excessive #sweating
