According to a survey conducted by kp.ru, it turned out that a total of 60% of Russians do not tolerate this autumn psychologically.
Lethargy, depression and blues are felt by 32% of respondents. Another 14% experience absolute apathy and a complete loss of energy, and 13% feel overwhelmed and suffer from severe stress.
Only 15% of respondents feel cheerful and energetic this autumn.
The state of 26% of respondents, by their own admission, remains stable and calm. They do not feel particularly enthusiastic, but they feel quite comfortable, writes edition.
Earlier, WHO experts warned that by 2030 at least 500 thousand new cases of non-communicable diseases could be detected in the world, 43% of which will be caused by depression.
In turn, psychologist Anna Ryazanova recommended several ways to cope with a stressful state without resorting to antidepressant drugs, the demand for which is increasing in Russian pharmacies. Experts explain such a “boom of antidepressants” with a general negative information background and seasonal depression.