The skin is the only organ that is in frequent contact with the outside, which causes the signs of aging to be expressed mainly in it, the largest organ that the human body has. This happens because among its functions is to protect the body from external factors such as bacteria.
Also, The skin is responsible for protecting the body from external agents such as heat, cold or even some viruses. According to the National Library of Medicine of the United States, the coloration or spots can also be due to “exposure to the sun or other sources of ultraviolet light, or unknown causes.”
Various techniques have been created to show off a smooth, moisturized and rejuvenated skin. The state of the skin can reflect both physical and mental health, since changes in color or texture can warn of internal diseases.
However, over the years the appearance of wrinkles is inevitable and that is when these procedures that help regenerate the cells of the dermis become important. That is Even with treatments or remedies, the passing of the years is inevitable.
One of the alternatives to help keep the skin in good condition is to eat some foods. For example, the portal specialized in beauty Vogue He reported that Drinking white tea provides the body with antioxidants that help protect the skin.
Likewise, the intake of this tea prevents premature aging thanks to its high composition of polyphenols, which give it rejuvenating properties. Also, “it contributes to the formation of collagen and elastin, two of the essential proteins of the epidermis,” explains the medium.
Similarly, consumption of white tea can help heal and repair skin tissues that, for some reason, have been damaged. In addition, it “protects the skin from UV rays”.
The portal your health share a simple recipe to take advantage of the benefits of the plant Camellia Sinensis, used to make infusions and teas such as white.
All you have to do is heat a cup of water, until it boils. Then the liquid is removed from the heat and served in a glass, where two tablespoons of the tea plant leaf are added. This preparation should be left to stand for five minutes, while the plant is infused.
Regarding the recommended amounts, the aforementioned portal advises take between two and three cups a day, without sweetening them.
In addition to white tea, There are other infusions that help with skin health. Some of them are:
1. Green tea: This drink has properties that help prevent premature aging; In addition, it is one of the most used infusions by Japanese women to look young.
2. Mate: This infusion will take care of the skin from free radicals, giving it softness and balancing the skin tone.
3. Peppermint tea: This infusion, being refreshing, also fulfills the same function on the skin. “Helps eliminate wrinkles and expression lines in the mouth and eye contour”explains the medium Panorama.
4. Chamomile Tea: It has properties that help fill in wrinkles, preventing their spread, especially in the area of the mouth and eyes.
It should be noted that Before consuming any of the above drinks, you should consult a specialist to avoid irritations in the epidermis or alter treatments that are being carried out for any other organ of the body.