The Therapeutic Power of Birdsong: Promoting Mental Health through Nature Conservation

2023-06-28 14:50:09

In short, this type of study provides further evidence on the benefits of mental health and contact with nature, where almost intuitively, the song of birds would help us lift our spirits. Hence the importance of promoting the protection and care of spaces that are the natural habitat of bird species. Not only for biodiversity, but also for our mental healththey concluded.

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#Study #Bird #watching #improves #mental #health

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