2024-01-18 18:38:47
Al-Marsad newspaper: Dr. Zahra Pavlova, an endocrinologist, revealed the truth about the therapeutic properties of “bone broth.” Pointing out that what is said about the benefits is just a myth.
The specialist said that many people drink bone broth to improve skin condition, treat joints, and build muscle mass because there is a prevailing opinion that bone broth is rich in protein and collagen, but this is not true. According to “Sputnik”.
She continued: “The collagen in bone broth is not transformed directly into the skin, joints, or muscles. Rather, it is broken down in the stomach into amino acids that the body converts according to priority to areas of the body.”
She continued: “The broth contains a high percentage of purines. These substances stimulate the process of synthesis of uric acid in large quantities, and uric acid causes damage to the joints such as gout, as well as high blood pressure.”
She added: “It contains fats and can lead to cardiovascular disease, type 2 diabetes, kidney stones, obstructive sleep apnea, lack of sex hormones, reproductive problems, and other sexual problems.”
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