The Ultimate Guide to a Healthy Breakfast: Nutritionist-Approved Tips and Ale Maglietti’s Protein Method

2023-09-29 03:46:16

Breakfast is the most important meal of the day according to specialists, and nutritionists also advise “a little reinforcement” in the morning, although as much as possible free of flour or unnecessary calories, and Ale Maglietti hit the mark with his method.

In Bendita, Beto Casella sent a report to the air in which the “Nutriloco”, as Dr. José Luis Franganillo was baptized, advised his patients to consume a chicken leg mid-morning or in the afternoon to acquire protein.

Alejandra Maglietti (Photo: capture The Fashion Cage)

Somewhat surprised by the advice, Beto Casella confessed that, for him, there is nothing like toast. “The chicken is very nice, but the truth is that at 7:30 in the morning I want toast with cheese,” he revealed.

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“It may be that we are ‘crazy’ to, culturally, eat certain things at such an hour, but a chicken leg at 7:30 in the morning…. Ham, cheese with toast is something else,” Beto excused himself.

Alejandra Maglietti premiered a glam look according to the latest trends. (Photo: Instagram/@alemaglietti)

“In the morning I go to the radio with a container of hard-boiled eggs and I eat them,” said Ale, with his usual smile.

“This morning, on the radio, we had country salami for breakfast and now I have a great day. I’m very high. On top of it, it was chopped thick, nice,” Romi Scalora revealed, while Any Ventura fondly remembered the exchange ice cream that they send to Channel 9. Everything works, everything works.

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