The Ultimate Guide to Choosing and Using Varieties of Currants and Gooseberries for Health and Culinary Delight

2023-06-25 04:30:00

The varieties to choose

Classic currants appear in clusters of bright red and tangy grains. They are particularly well suited to all recipes that involve cooking because their pigments are heat resistant.

Bunch of currants also come in white or pink varieties. Often sweeter than red currants, they offer surprising flavors, ranging from cherry to green apple.

gooseberries produce large, thick-skinned berries. They are eaten raw, but their size allows them to be made into pies or pan-fried as an accompaniment.

Health side

The gooseberry is the ally of your health and your figure. Preserve the youth of your cells thanks to its antioxidants provided by vitamin C and the beta carotene it contains.

In addition, its high fiber content ensures long-lasting satiety and excellent transit.

An all-terrain fruit

Currants are equally at home in desserts as in savory dishes.

It is used whole for a beautiful decoration, crushed for its color, in a sauce in a vinaigrette or pan-fried as an accompaniment to game…

Rich in acidity and pectins, it gels wonderfully. A godsend for jellies, icings, jams and fruit jellies.

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