green onion It is one of the vegetables that are used in many kitchens of the world. It is famous for its pungent flavor and high nutritional value. It helps to get rid of excess weight and protect against weight gain, and contributes to increasing the freshness of the skin, and reducing the amount of food eaten by the individual. It also contains ferulic acid. Quercetin is useful in reducing fat storage and converting it into energy. Here we present to you a number of benefits of green onions on the body:
It helps to promote the health of the pregnant woman.
Helps treat swollen feet.
Green onions help reduce the risk of developingUlcers.
Green onions contain a large proportion of vitamin C, which is useful in strengthening the immune system.
Green onions help reduce inflammation and prevent infection.
Green onions reduce the level of harmful cholesterol in the blood, thus maintaining a healthy heart.
Green onions are rich in a large proportion of quercetin, which is useful in protecting againstcancer.
Green onions contain chromium, which helps regulate blood sugar.
Contributes to increasing the freshness of the skin.
Contributes to the prevention of infections of all kinds.
Contributes to fighting anemia or anemia.