Under the motto of “taking care of yourself comes first”, rose lopez has shared his latest workout on Instagram, to leave evidence that his routines full body They are willing to bring out the best version of themselves. For this reason, he seeks a balance in his routines fitnesswith very complete exercises that do not leave a single part of the body without exercising and of which we have wanted to take note to be able to include them later in ours.
Rosa López’s ‘full body’ routine to tone the entire body
David Navarrothe artist’s personal trainer, closely follows all of her exercises, including one specifically for strengthen and tone the core, with a special emphasis on the quadriceps. They also could not miss the training full body de Rosa, the battle ropes to gain muscle in the arms, toning said area.
It is clear that Rosa López is not resistant to any exercise, not even high-intensity ones, such as those of isometric traction to strengthen and tone the upper body that the singer performs while also toning her arms. In his training there has also been room for stride rotations with VIPRlooking for that plus that most of their exercises have, emphasizing the arms at the same time.
Another of the exercises that we have not been able to ignore in the demanding routine of the artist, is the upper body workoutwithout a doubt, one of the areas that Rosa likes to exercise the most, where the arms become the protagonists and where, in addition to the triceps and biceps, also trains the shoulder, thus achieving some shapely and defined arms.