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This is the perfect dinner to really lose weight

After having told you which are the most unknown dinner menus, we show you which is the most acclaimed. The hummus! A versatile option, loaded with vitamins and incredibly tasty. This Middle Eastern chickpea puree is perfect for a late-night meal. You can accompany it with carrots, cucumber or celery and do it in all the ways you can imagine.

The traditional one is with chickpeas but it can be made with beets, aubergines, artichokes, beans… EVERYTHING!

However, the best thing is that a serving of hummus has 44 calories.

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