2023-07-03 08:10:00
Seed bread
Ingredients:
150g of flax seeds.
-200g of chia seeds.
-60g of sunflower seeds.
-6 eggs.
-150ml of water.
-1c of baking soda.
-1c of baking powder.
-1c of sal.
Procedure: Process the dry ones, beat the eggs until you achieve a creamy letter-point type consistency. Mix with the water and bring to the mold at 180 degrees for 50 minutes.
Bran bread
Ingredients:
1 cup oat bran
3 eggs
5 tablespoons of seed mix
3 tablespoons skimmed cream cheese.
1 pinch of salt
Procedure: Mix the ingredients and place in an oiled pudding pan, cook for 20 min in a medium oven. toast before eating.
lentil bread
Ingredients:
2 cups of soaked lentils
4 eggs
1 cup of natural yogurt
4 tablespoons of olive oil
1 teaspoon of baking powder
seasoning to taste
Procedure: Soak the lentils from the night before, remove the soaking liquid and blend together with the rest of the ingredients.
Place in a mold with parchment paper or greased and take to the oven at 180 degrees for 30 min.
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#protein #bread #recipes #wheat #flour
