Tips to Reverse Fatty Liver Disease and Improve Liver Health – Al-Marsad Newspaper

2023-11-18 02:47:29

Al-Marsad newspaper: Consultant Khaled Al-Barqawi gave important advice to those suffering from fatty liver disease.

Al-Barqawi said in a video clip on the Tik Tok application that the thing that destroys the liver most are toxins, the most important of which are sugars, advising people to stay away from all beneficial and unhelpful sugars.

Al-Barqawi urged people to stay away from fruit, honey, dates, sweets, bread, and vegetable oils, and to replace them with ghee, olive oil, and coconut.

He also advised eating foods that are beneficial to the liver, including: dandelion, milk thistle, lettuce, watercress, parsley, mint, onions, cabbage, and others.

He explained that following this diet for only 3 months will rebuild a healthy liver again, and with a healthy liver, the entire body will become healthy.

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