To prevent Alzheimer’s, these fish should not be eaten in excess

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site said "Express" British fish They generally contain mercury, but some contain higher levels of this neurotoxin.

He added that Consuming too much elemental mercury can be stressful the brainwhich can lead to memory loss, which is the main sign of dementia.

she says World Health Organization that "Consuming a small amount of this compound can lead to serious health problems".

For his part, Hussein Abdo, the supervising pharmacist in "Medicine Direct" British: "Certain types of fish contain high levels of Mercury. Mercury is a neurotoxin that has been found to be a possible cause of cognitive decline in susceptible humans, so eating fish high in mercury may contribute to dementia.".

He continued: "Fortunately, the risk of developing Alzheimer’s only rises when you eat a large amount of high-mercury fish on a regular basis. Therefore, it is important to know which types of fish are high in this compound to avoid overeating them.".

He added: "Fish that contain high levels of mercury are often saltwater predators, such as swordfish and swordfish. shark and mackerel".

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The British “Express” website said: fish They generally contain mercury, but some contain higher levels of this neurotoxin.

He added that Consuming too much elemental mercury can be stressful the brainwhich can lead to memory loss, which is the main sign of dementia.

she says World Health Organization Consuming a small amount of this compound can lead to serious health problems.

For his part, Hussein Abdo, the supervising pharmacist at the British “Medicine Direct”, said: “Certain types of fish contain a high percentage of Mercury. Mercury is a neurotoxin that has been found to be a possible cause of cognitive decline in susceptible humans, so eating fish high in mercury could contribute to dementia.”

“Fortunately, the risk of developing Alzheimer’s does not rise until you eat a large amount of high-mercury fish on a regular basis. Therefore, it is important to identify the types of fish that are high in this compound to avoid overeating.”

And he added, “Fishes that contain high levels of mercury are often predatory fish in salt water, such as swordfish and swordfish. shark and mackerel”.

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