2023-10-04 08:44:16
Have you ever heard him say that The faster you nourish your skin, The healthier the skin, the longer it lasts. Let me tell you, it’s very true. Anyone who has reached the age of 20+, come see the secrets to nourishing your skin at HELLO! It’s better to bring it here. Beautiful, plump, healthy-looking facial skin like this will be with us for a long time.
Even if your skin is 20+ years old, it can still heal itself well. flexible Acne scars Fades quickly and has quite a few wrinkles. But we didn’t know that we were complacent. Not nourishing the skin correctly and regularly can have a negative effect on our facial skin in the long run. Therefore, what we should do early is to nourish our skin regularly and use skin care that matches our age. In order to keep the skin still good like this, for girls aged 20+ who want to know if there is What are some skin care tips that will help keep your skin beautiful and strong in the long run? HELLO! Collection of good techniques for you as follows.
Photo by @freepik/freepik
Skin care tips for people aged 20+
Apply sunscreen every day.
Sunlight is what really harms the skin. Because problems with dull skin, dark spots, freckles and various sagging are all caused by sunlight, although sometimes Feeling lazy Want to skip a step or not go anywhere? Just apply sunscreen. Sunscreen is like a skin protection shield. Avoid exposure to light that may damage the skin too much. It is recommended to apply in a relatively large amount, that is, squeeze it out to the size of a 10 baht coin. Apply once in the morning. Reapplying it one more time in the afternoon will be good. Believe me, protect yourself from now on. It’s better than coming to fix it later.
Clean your face thoroughly.
Anyone who, when they get home, sits with their makeup on until late at night and refuses to wash it, or sometimes falls asleep with some makeup still on. Reduce, stop, and stop those behaviors if you don’t want your facial skin to deteriorate prematurely! Did you know that our faces when we are outside are exposed to pollution, dust, smoke, and various impurities? When we return home, we should immediately wash our faces and clean them. To get those unwanted things out of our faces as quickly as possible.
And most importantly, you should take at least 30 seconds to wash your face to allow the cleansing agent to thoroughly wash away dirt. It’s not like squeezing facial cleanser, rubbing it in circles for just a moment and then rinsing it off with water. That won’t help at all except make the blockage worse. Rinse slowly, be patient, and take your time with him.
Photo by @freepik/freepik
Find a day to rest your face and mask your skin.
The next rest day here is to rest your face from cosmetics. Just apply a light amount of sunscreen and leave the house to show off your beautiful skin. Although cosmetics can help increase our confidence, But when we put on makeup every day without stopping The face is exposed to chemicals, facial cleansers, and many other things. All of these things cause our face to suffer a heavy burden each day. Various wrinkles may come to greet us prematurely. What is recommended is to stop wearing makeup for 1 day per week. In your free time at home, apply a little face mask for about 15-30 minutes so that your skin is adequately moisturized.
Effective skin care tips are: Reduce sweetness from today
Even though this is a period where you won’t get fat if you eat anything. No matter how much you eat, it’s difficult to get fat. But believe me, once you get past number 2, everything will turn upside down to the point of being shocking. To prepare the body It is recommended to start cutting down on sugar from the age of 20+ to prevent the body from accumulating too much sugar and fat. If you like to drink coffee Try to order less sweet or not sweet at all. If you like to drink sugary drinks, limit your drinking to 2-3 glasses per week. Sugar is the biggest enemy of our facial skin. The more sugar in the body, the more wrinkled our facial skin becomes. Not firm and bright It makes the cells in the body have a shorter lifespan. It also weakens our immune system.
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Feature Image by @Lifestylememory/freepik
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