Sinus infections It is a widespread chronic disease that affects a large number of people, and sinus infections increase at times of changing seasons, and they increase with the presence of dust and smoke as well as strong odors, so it must be taken care of and clean the nose in the right way to reduce the pain caused by sinusitis The nose, especially as we are on the cusp of the spring season, which is known to be one of the months that all allergy sufferers suffer from for several reasons, including the spread of pollen in the atmosphere, which causes irritation to the sinuses, as well as the spread of dust and the Khamasin winds during this season in particular. Find out how to deal with health problems that arise during this month.
Natural recipes to treat sinus infections
These recipes reduce the incidence of inflammation, or they reduce the pain resulting from the occurrence of inflammation, and this is a small group of natural recipes.
Use mint leaves
Fresh mint leaves are used to improve sinusitis by drinking a mint decoction every day or by inhaling it.
Grapefruit seed extract
Grapefruit seed extract has antibiotic properties, which relieves the symptoms of a sinus infection, which is the occurrence of nasal congestion and pain. Warfruit extract can be obtained from dried grains or grapefruit juice, and a few drops of the extract are placed with warm water. It is used as a nasal spray.
Turmeric and ginger
They make a drink twice a day or use it before bed, because the center contains curcumin, an anti-inflammatory substance, and ginger improves breathing, so the drink can be inhaled and then drunk to get all its benefits.
Awesome home remedies for sinus infections
These recipes are used to improve and clean the sinus passages and are easy to use:
- Use the saline solution to inhale the nose by gently inserting water into it to clean and disinfect the nose and relieve nasal congestion.
- Steam inhalation is by placing boiled water and placing a towel over the head and inhaling the steam. An herb such as ginger or mint can also be placed.
- Using warm towels, which is to bring towels and put them under boiling water and then harden well to get rid of any water stuck in them, and put them on the bridge of the nose and cheeks for 10 minutes, and this process is repeated three times a day.