Follow up – Ali Mualla:
Cellulite is very annoying, as the skin looks like the skin of an orange, and this very unpleasant appearance takes a toll on confidence.
Therefore, in this article, we will review simple home methods to get rid of cellulite:
1. Follow a healthy, balanced diet.
The increase in body fat percentage is one of the most important reasons for the appearance of cellulite in unwanted places. Therefore, it is normal when you maintain a healthy and balanced diet, and replace fast foods saturated with fat with healthy foods and salads, and drink plenty of water, you will notice the disappearance of the problem gradually.
2. Doing sports.
Following a strict exercise regime, especially cardio, will help you greatly to get rid of the problem of cellulite faster and more effectively. Sports will help you get rid of fat and tighten the body at the same time, which will hide the cellulite from the body completely.
3. Dry combing.
To reduce cellulite, try brushing the body with a dry brush with short and medium-strength hair from bottom to top frequently, as dry brushing increases blood circulation, thus tightening the skin and strengthening the bonds in it, which usually runs out of fat, forming the distinctive form of cellulite that resembles a crust The orange.
4. Coffee mask.
It is known that coffee has a wonderful effect in tightening the skin and stimulating the movement of blood circulation in it, so we advise you to make a mask made of coffee, sugar and a spoon of olive oil and put this mask on a daily basis on the places affected by cellulite for a period of 10 to 15 minutes to get rid of this problem.